What Is Lazy Keto? Benefits, Downsides, and Foods List

Lazy keto is a popular variation of the ketogenic diet that’s designed to be easy to follow. This article tells you everything you need to know about lazy keto, including its benefits, downsides, and foods to eat and avoid. The classic ketogenic diet involves carefully calculating your intake of calories, carbs, fat, and protein to achieve ketosis, a metabolic state in which your body burns mostly fat. Read more at Source: What Is Lazy Keto? Benefits, Downsides, and Foods List

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