Tag Archives: vegetables

8 Impressive Health Benefits and Uses of Parsley

Parsley is a flowering plant native to the Mediterranean. The two most common types are French curly-leaf and Italian flat-leaf. Over the years, parsley has been …

Source: 8 Impressive Health Benefits and Uses of Parsley

Advertisements

5 healthy reasons to eat pumpkin in seasons that don’t rhyme with schmautumn

Yes, pumpkin can be overhyped…but it’s actually really good for you. Check out these 6 benefits of pumpkin, like its high fiber and vitamin C *content*.

Source: 5 healthy reasons to eat pumpkin in seasons that don’t rhyme with schmautumn

Nutrition: Here’s why it’s healthy and economical to eat fruits and vegetables in season

Spring is right around the corner and along with the change in season comes a new selection of *fresh* fruit and vegetables to enjoy.

Source: Nutrition: Here’s why it’s healthy and economical to eat fruits and vegetables in season

50 Future Foods You Should Be Absolutely Eating More

These 50 foods have been selected because they have a lower impact on the environment than animal-based foods and are nutritious. The different ingredients grow and are available in a wide number of countries and can be the side or centre of everyday meals. These ingredients can and should be added and substituted into meals and can be used to create new types of dishes. The aim is to increase the intake of these foods to help improve the planet.

Source: Knorr and WWF-UK introduce 50 future foods

Download Full Report Here …

Full Report Lists (PDF)

If You’re a Vegetarian and Curious About Going Low-Carb, You Need to Read This

Going low-carb means cutting back on staples like grains, starchy vegetables, and fruit and replacing them with other veggies, proteins, and healthy fats.

Source: If You’re a Vegetarian and Curious About Going Low-Carb, You Need to Read This

6 Foods For Neuronutrition: You Must Eat These For Good Brain Health

The brain and the body work in very different ways and it is important to take care of both. Eating nutritious food plays a very important role in facilitating proper …

Source: 6 Foods For Neuronutrition: You Must Eat These For Good Brain Health

Our food system is pushing nature to the brink. Here’s what we need to do

The natural world is headed for catastrophe unless we reduce food waste, eat less animal protein and diversify our other calorie sources.

Source: Our food system is pushing nature to the brink. Here’s what we need to do