Tag Archives: tricks

Use These Easy Tricks to Make the Best Hummus at Home

You’ve probably bought dozens—if not hundreds—of tubs of hummus at the store, and been reasonably satisfied most times, but making hummus at home is not …

Source: How to Make the Best Homemade Hummus With a Few Easy Tricks

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How Healthy People Resist Food Temptation

It’s happened to most of us – we walk past a restaurant, cafe or bakery and something catches our attention. A delicious smell wafts out the door and our … Read More …

Emotional Eating: 6 Powerful Techniques To Stop It

These 6 strategies to help with emotional eating, will not only help you with a stress-induced craving but will also bring back satisfaction when you eat. Read More …

Researchers Discover a Simple, 12-Minute Trick to Instantly Improve Your Mood

Feeling down in the dumps? If you want to stop wallowing in your own misery, new research suggests that the best method is to stop focusing on yourself and … Read More …

How to Stop From Saying Something You’ll Regret – Tips on Arguing Respectfully

Our resident psychiatrist, Dr. Samantha Boardman, gives us tips on keeping cool in the heat of the moment, so that you don’t say something you’ll regret later but … Read More …

5 tricks for traveling first class on an economy budget

Enjoy some of the perks of first class travel, without the hefty price tag. READ MORE …