Tag Archives: protein

High-protein diet: Foods and how to do it

Many people adopt a high-protein diet to try to lose weight. Healthful foods that are high in protein include lean meats, nuts, quinoa, and fish. Learn more about …

Source: High-protein diet: Foods and how to do it

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What’s on your plate: Breaking down the latest diet trends

WHEN IT COMES TO LOSING WEIGHT, there’s more to consider than just diet and exercise. Becky Caracci (www.beckycaracci.com), a certified health coach, …

Source: What’s on your plate: Breaking down the latest diet trends

Our food system is pushing nature to the brink. Here’s what we need to do

The natural world is headed for catastrophe unless we reduce food waste, eat less animal protein and diversify our other calorie sources.

Source: Our food system is pushing nature to the brink. Here’s what we need to do