It drives me a nuts when I hear people doling out advice to avoid “processed foods” or “anything in a package”. Unless you live on a …
A new study suggests that eating red and processed meats — even in small amounts — may increase the risk of death from all causes, especially cardiovascular … Read More …
If you’ve visited a fast food restaurant recently you may have noticed that in addition to burgers and fried food there’s been some nutritious items like salads, … READ MORE …
Usually associated with processed meats, nitrates are potentially cancer-causing compounds. But what are they, really – and are they always detrimental? . . . READ MORE >>>
After every flight, extra meals end up in the bin. To reduce waste, Sats, a major player in the food industry and Changi Airport’s main airline . . . READ MORE >>>
Food shaming is just as discriminatory, unhealthy and just as unfair as body shaming, mentions Jinal Shah in her Tedx talk. In her video, Jinal elaborates how . . . READ MORE >>>
At most fast-food restaurant chains, portions are getting larger and unhealthier, but customers keep coming back for more.
Source: . . . READ MORE >>>
Snack bars are a common go-to snack when you need something to tide you over between meals, and there are so many to choose from. But how healthy are . . . READ MORE >>>
You can eat an entire sleeve of Oreos or a bag of Hot Cheetos and still not feel satiated. It’s because your body knows things your brain doesn’t.
We know what it’s like to be crazy busy and feel like cooking dinner is the absolute last thing you can handle. It’s me pretty much every single day.