Tag Archives: nutrition

Nutrient Synergy: Foods paired together help the body absorb nutrients

 A new report might have you adding a few things to your menu. The power of pairings now has a new trendy term: nutrient synergy. If you are a person that makes a meal or snack from one food or drink, it might have you adding a second one to add to the nutrients that you not just eat, but that you actually absorb and use in the body. Here’s how:

Source: Nutrient Synergy: Foods paired together help the body absorb nutrients

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