To truly experience the people and culture of a country, there is no better place to visit than the local fresh food market. For centuries, these classic markets have been selling basic staples, as well as local delicacies, to residents and tourists alike and providing perfect snapshots of society. If you are visiting these cities, make a beeline for these markets, stat! See more at Source: The 10 Best Food Markets in the World
Whether fresh or frozen, Costco’s fruit and veggie selection hosts plenty of fiber and vitamins, and are convenient for the price. Meg O’Rourke, RD-LDN, specifically likes Kirkland Signature Three Berry Blend. It is a great source of vitamin K, fiber, and antioxidants. “They are the perfect addition to smoothies, yogurts, or even my personal favorite, as a frozen treat for the summer,” she says. Find out more Kirkland items you should definitely buy at Costco.