Tag Archives: lunch

5 tips to make healthy packed lunches for work a habit

Trading one or two bought lunches per week for a homemade lunchbox can make a significant difference to your health, wallet and the environment.

Source: 5 tips to make healthy packed lunches for work a habit

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These are the unhealthiest items at every major fast-food chain in the U.S. #food #eating #unhealthy #fast-food #meal #recipes #restaurants #shopping #McDonald #Starbucks #Subway

Many of the least-healthy items on fast-food menus contain nearly the entire daily recommended intake of calories, sodium and sugar.

Source: These are the unhealthiest items at every major fast-food chain in the U.S.

Is the food at your workplace wrecking your diet? #food #diet #fitness #office #workplace #colleague #meal #lunch

New research finds the food offered at American workplaces are likely doing your waistline no favors.

Source: Is the food at your workplace wrecking your diet?