The latest U. S. research on eggs won’t go over easy for those who can’t eat breakfast without them. Adults who ate about 1 1/2 eggs daily had a slightly higher … READ MORE …
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We all have those hectic mornings. And on these mornings, eating a healthy breakfast often falls by the wayside. So, how do you ensure you’re looking after your …
Heart disease is the number one killer in women, according to the Centers for Disease Control and Prevention.
Heart disease is the No. 1 killer of both men and women. Salmon, legumes and berries are among the foods that can help prevent it.
EATING yogurt, cheese, butter and milk could stave off a heart attack, according to research.
The American Heart Association said Thursday that more than 121 million adults had cardiovascular disease in 2016.