Flagstaff isn’t just a pit stop on the way to the Grand Canyon. Nor is it a tourist trap — the food scene and dedication to local ingredients has exploded over the past few years, making it worthy of a day trip, or better yet, a full-fledged food vacation.
There’s plenty to check out. Continue at Source: Get thee to Flagstaff: 17 must visit spots to eat & drink
You won’t believe how they’re eaten in the Philippines. Food is often regional and location specific — many of the snacks we love in the United States aren’t really popular elsewhere, like peanut butter, for example. But there are some foods that hold up pretty much everywhere, even if they’re cooked in different ways. One of those foods is eggs. No matter where you are in the world, you have a good chance of finding some sort of popular egg dish, which is a comforting thought. Continue at Source: The Surprising Ways People Eat Eggs Around the World
You keep making these long after the 30 days are over.
Are you dieting but hit a weight-loss plateau? Constantly struggling to keep your eyes open at your desk? Feeling aches and pains that can’t be explained? Well, according to the Whole30 website, this diet might be able to help all of the above. (Related: I Lost Weight On Whole30 Without Cheating) Continue at Source: 10 Whole 30 Chicken Recipes That’ll Become Staples In Your Kicthen
These are the best places to eat and drink before and after a Cubs game.
After a slow start to the season, the Cubs are back and chasing their second World Series championship of the Theo Epstein era. How these games will play out is anybody’s guess, but no one can deny the immensity of the recent changes to Wrigleyville itself, as the billionaire Ricketts family continues to pour huge amounts of money into revitalizing their team’s stadium and its surroundings. This may anger fans of the old Taco Bell and its ridiculously large sign, but it also means more choices than ever for where to eat and drink on gameday. Continue at Source: The Ultimate Guide to Eating and Drinking Around Wrigleyville
A US Special Operations Command official said a ketogenic diet may help elite troops like Navy SEALs perform at the highest levels on missions.
The US military has been looking at how changing the diets of elite operators like Navy SEALs as new evidence emerges that their diet can enhance their abilities on the battlefield, especially underwater, but officials are concerned about what it could mean legally and in terms of their health. Continue at Source: Navy SEALs are looking into the keto diet to be even more effective on missions
Edmonton is somewhat of a renaissance city. It’s cool, but coy. Has a lot to offer, but doesn’t want to brag. The capital of [Alberta](http://bit.ly/2MYtyyB), Edmonton is a center for culture and education, and hosts a thriving arts scene. In recent years, a crop of new restaurants has arrived––like the crowd-pleasing Biera and cocktail-centric Clementine––giving [Edmonton](http://bit.ly/2NtacSD) major cred in the food world. Area chefs aren’t simply satisfied with making good food; they’re making it artful, interesting, and as local as it comes. Whether they’re boasting farm-to-table traditions or a menu beholden to all-things Italian, these are eight restaurants you won’t want to miss in The Big E. Continue at Source: 8 Not-to-Be-Missed Restaurants in Edmonton
No matter your age, your brain can stay sharp if you feed it right. These brain foods will nourish and support your noggin throughout your lifetime.
Many people think a decline in brain function is a natural part of aging. However, a well-nourished noggin is better able to aid every other system in your body. No matter your age, your brain will be sharper if you feed it right. The following foods — full of antioxidants, flavonoids, and other bioactive compounds — will nourish your brain throughout your lifetime. Continue at Source: 15 Foods to Nourish Your Brain
Mexican specialties like tacos and margaritas aren’t the only standouts across San Diego’s dining scene. Culinary offerings in this international border city are reflective of the greater region’s diverse cultures and bounty of local ingredients, as well as the adoption of current industry trends. Be sure to taste these 15 nosh-worthy items for a flavor that’s distinctly San Diego. Continue at Source: 15 Delicious Ways to Eat and Drink Your Way Through San Diego
Both stipulate a drastic reduction in high-carb foods, including sweets, sugary drinks, breads, grains, fruits, legumes, and potatoes.
Though these diets are similar, they have differences as well. Continue at Source: Atkins vs. Keto: What’s the Difference?
Cruciferous vegetables might be worthy of a special praise thanks to a chemical defense that can be passed on to those who eat them. Everyone knows that eating vegetables has profound health benefits. But, like all foods, not all vegetables are created the same. A few vegetables appear to be downright “miracle” foods. Continue at Source: Top 10 Reasons to Eat Your Cruciferous Veggies