Tag Archives: calories

Study: Eating Later in the Day Makes You Gain Weight

Maybe you rush around with work and activities during the day, then settle in for a large, relaxing meal in the evening. But new research says the later in the day … READ MORE …

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5 super-healthy dinner recipes that are actually also really delicious

On the food front, that is. Yup, us too. It can be hard though, to come up with dinners that at the same time pleases the whole family and taste good. However, we …

Source: 5 super-healthy dinner recipes that are actually also really delicious

If You’re a Vegetarian and Curious About Going Low-Carb, You Need to Read This

Going low-carb means cutting back on staples like grains, starchy vegetables, and fruit and replacing them with other veggies, proteins, and healthy fats.

Source: If You’re a Vegetarian and Curious About Going Low-Carb, You Need to Read This