I Hated Exercising—Until I Made These 5 Changes

These adjustments helped me finally enjoy exercising—so much so that I decided to make it my side hustle.

For most of my life, my relationship with exercise was defined by a simple rule: calories in, calories out. I only exercised when I wanted to eat highly caloric foods or binge drink, and my workouts consisted of furiously flinging my legs back and forth on the elliptical as punishment for even fantasizing about a decadent meal. Even with the aid of Law & Order: SVU reruns streaming on the TV, I’d count down the minutes until the agony was over.

Source: I Hated Exercising—Until I Made These 5 Changes

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