It’s hard to convince everyone to go vegan. However, we can all enjoy some of the astounding benefits of a plant-based diet without giving up animal-based foods.
Instead of criticizing vegans, learn from them. After all, numerous studies show that increasing the intake of plant-based foods improves our health and helps the environment. Read more at Source: 6 Healthy Vegan Habits Everyone Should Adopt | Care2 Healthy Living