6 Healthy Eating Habits We Should Learn from Vegans

Let’s look into some of the healthiest vegan habits you should adopt, even if you love meat.

It’s hard to convince everyone to go vegan. However, we can all enjoy some of the astounding benefits of a plant-based diet without giving up animal-based foods.

Instead of criticizing vegans, learn from them. After all, numerous studies show that increasing the intake of plant-based foods improves our health and helps the environment. Read more at Source: 6 Healthy Vegan Habits Everyone Should Adopt | Care2 Healthy Living

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