From chowders to chilis and everything in-between, these Whole30 soup recipes are delicious no matter what the weather is like outside.
Removing all grains, dairy, legumes, and sugar for a month may seem extreme, but the Whole30 diet was developed by two nutritionists as a method of identifying food sensitivities (gluten, dairy, and soy are common allergies). Another aim for the Whole30 diet was to return you to return to a healthier eating track; removing sugar, alcohol, and high-carb foods from the diet and, in turn, fill you up on protein and vegetables. While it wasn’t designed as a weight loss plan, many people find that a month of lower carbs and no sugar brings those results.
Whole 30 is restrictive in regards to what food you can eat but it is not calorie restrictive and the meals don’t need to be boring either. We gathered 10 amazing Whole 30 soup recipes like chili, ramen, and chicken zoodle for easy meals that help you stay the course for 30 days. Continue at Source: Whole30 Soup Recipes You’ll Want to Eat All Year Long